Tuesday, July 30, 2013
Open Places
Labels:
being,
broken open,
compassion,
connection,
courage,
deserve,
enough,
feeling,
forgiveness,
growth,
healing,
heart,
inspiration,
inspire,
light,
love,
photography,
wound
Heart Broken Open
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi
Love may not be all you
need, but if you have everything you need and you don't have love, you don't
have much.
I don’t know about you, but
this last month has been a big time for skkome pretty deep reflections. A time
for old wounds for the past that were never fully understood, that never really
healed, but were just crammed down deep; time to be broken open, broken down,
moved out and healed. It’s been really painful and challenging, but the healing
has been a gift. I am still struggling with understanding why for me, and I’m
guessing I’m not alone in this; it has been easier to forgive others –
sometimes terrible abuses, than it has been to forgive myself. To forgive myself
for living someone else’s idea of who I am, of living trying to make someone
else happy hoping that if I tried hard enough, if I was good enough, they would
love me, and that I would matter. I’m learning to forgive myself for living a
lie, for being so afraid, for not believing I was good enough, but then again
who was there as a child to tell me that I was good enough? Forgiving myself
for not asking what I wanted, because I didn’t know that it was even okay
for me to ask, much less believe that it could ever be possible for me to want
something, and actually have it, at least not without there being a heavy price to pay.
I have held myself to impossible standards, but settled for less than I wanted,
less than I deserved. I have stayed in relationships believing if I just gave
enough, loved enough, did enough, that the other person would see my value,
would love me, but it was like a sun falling into a black hole and all that
came of it was whole lot of pain, suffering, betrayal, and some really hard lessons. I
have learned that comparing myself to others is toxic, and that in judging
others, I leave myself open to be judged. It’s going to take me some
time to get this down because I’ve been comparing and judging for such a long
time, but seeing a problem is the first step to reaching a solution. I will
never be the daughter my parents think I should be, and my parents will never be
the parents I wished they would be - that is just the reality of things. I
don’t know why my dad can’t say that he is proud of me, or why he has never
been able to say he is sorry for anything to me, maybe he just doesn’t know
how, I don’t know, but what I do know that it does not mean I am unworthy, or
not good enough – that is a lie in who’s shadow I have lived within for far to
long. I also wondered why I felt compelled to be “the strong one”, why I had
to work so hard to be get everything just so, to not open my mouth unless I had
a good grasp of the “facts”, to be almost fanatically through so that I could
explain every little detail of any decision thinking that maybe, just maybe if
I covered all the bases I would be okay, I would be safe, and if I was really
lucky admired or better still appreciated. Right now I know that I matter. I am
hard at work letting go of all the garbage I have been carrying with me for so
long and learning to live my truth, and it is a painful process – both physically
and emotionally, but I cannot complain because it is leading me step by step to
my best life ever. It was just last year that I finally realized that I was not
irreparably broken, and this year that I am realizing why I even believed that
in the first place. It is now that I can tell myself that I deserve to be
happy. I’ve got that part in my head and little by little it is breaking
through, and seeping into my heart. Gradually I am starting to allow myself to
dare to dream of what I want, and learning that I can accomplish it with hard
work yes, but not with the necessity of terrible suffering.
I’m writing this on my
computer and I’m wondering how many others out there have felt the way I’ve
felt; if you have, you are not alone, and a better future is possible, but it has
to start with you making the choice. I think a big part of it for me was
deciding that there was nothing I wouldn’t let go of if it stood between me, and
being happy. In making the choice so much, not all at once, has come to the
surface; each step brings me closer to the life I deserve, each clearing out
(breaking open, being in the truth, forgiveness of myself and others, letting
go of the idea that things could have been any different than they were, and
ultimately healing) make more room for more joy, love, and happiness.
What are you focusing on? Is it what you want or what you want to avoid? Are you living in joy and inspiration, or fear and avoidance? My goal is to live more present in the moment so that I can develop a greater awareness of what I put out into the world because strength comes from practice, and I know that what I focus on, what I put out into the world (my thoughts, feelings, and actions), is what is going to come back to me, and I’m ready for something amazing. What about you?
Labels:
awareness,
broke open,
challenge,
connection,
dare to dream,
focus,
forgive,
forgiveness,
healing,
heart,
joy,
love,
pain,
peace,
relationships,
Rumi,
standards,
suffering,
truth
Monday, June 24, 2013
a Path, a Purpose
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Photography by Nancy Falso |
Hi everyone. Sorry it has been so long since I’ve
written anything here, but that is likely going to be changing. This month I
decided to take a writing sabbatical to try to make some significant progress
on my novel and also an opportunity to make some real changes in my life and
especially my health. I’m more than half way through this journey and it has
lead me to some interesting places. The other day Jonathan Gunson posted to the
Writer Unboxed group on Facebook the question of; “Are we writing for ourselves,
or to be heard? A lot of us found this really thought provoking.
I write because I must. If I don't it will grab hold
of me, wake me up in the middle of the night, and torment me until I give in
and write it down. It’s been like this since I was a kid. For me the experience
is like trying to hold back a river. For however long it chooses I am the path
it flows through until it is done, and leaves me on some other shore -
sometimes like a fallen, floating flower blown loose from some distant tree. At
other times it leaves me shambled, bruised, and battered mess like earlier this
week when I was writing about the death of my main character’s father. I slept
over 10 hours that day. Living in the emotional state of one’s characters in an
effort to be authentic and be a bumpy ride. I must confess though, for it is in
its shimmering brightness that I find myself and allow myself to be seen by
others. Still it leaves me wondering, how much of these stories are mine, and
how much belongs to something unseen - something greater than myself? I find
myself contemplating; how much does the land shape the water, and how much does
the water shape the land?
Lastly I want to leave you with this . . . Don't put
your purpose and your passion in someone else's hands; it is your
responsibility, and no one else will care about it as much as you. If you want
to move forward then it is going to have to become a “Must!” for you. Stand up
for your own intuition, because you know you, and do you better than anyone
else. You are the person you have been waiting for.
Labels:
challenge,
change,
choices,
contemplate,
courage,
creativity,
discipline,
evolve,
God,
grace,
gratitude,
growth,
inspiration,
intuition,
muse,
perspective,
truth,
vulnerability,
writing
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